Counseling is short-term treatment that is a practical approach to achieving personal and professional goals. Psychotherapy
is longer-term, deeper treatment that gets to the underlying issues that create problems and interfere with satisfaction.
People seek individual treatment for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. Couples may seek Couples Counseling to address relationship difficulties and/or pre-marital counseling. People experiencing chaotic or isolated home lives, ongoing conflicts with family members, and/or desire more cohesive relationships with relatives may benefit from Family Therapy.